Latest Blogs

Creamy Spinach Artichoke Chicken Soup

Is a comforting and hearty dish that combines the rich flavors of classic spinach artichoke dip with the satisfying depth of chicken soup. This version is specifically designed to be dairy-free (DF) and gluten-free (GF), making it accessible to those with dietary restrictions while still delivering a decadent taste experience.

“Flu Proofing”

You know when you’re in a public place, minding your own business and going about your day, and then you sneeze or cough and everyone looks at you, wide-eyed and in sheer disbelief that you could ever commit such a heinous act!!

WHAT’S ALL THE FUSS ABOUT INFRARED SAUNAS?

Have you noticed that your body’s ability to heal is slowing down a bit, especially during winter and early spring? Or maybe your mood seems to be off sometimes? Don’t worry, you’re not alone, and best of all, we have the perfect detoxifying and invigorating solution for you - infrared saunas!

Which food additives are bad?

We’ve all been there. We just bought an unusually bright neon dessert, looked at the nutrition facts, and saw a couple ingredients we weren’t quite sure how to pronounce. Here are a couple of food additives to look out for, particularly if you have children